Meal Shakes

43 reviews

Meal Shakes

43 reviews
In Stock

Meta Meals are powder based meal shakes that provide the optimal balance of protein and carbs to get you through the grind.

  • 10 full servings per container (20 scoops)
  • Low sugar content to avoid crashes
  • MCT powder for an immediate source of energy and appetite control
  • Optimal balance of carbs, protein, and healthy fats
  • Supports healthy brain function
  • No prep or cooking


All orders should be processed within 48 hours of us receiving them. This time can increase depending on our order volume. You will receive email notifications when your items have shipped with tracking information.

Our shipping partner, Amazon, will package and ship your order, therefore they will come in Amazon boxes. In some cases, Amazon may ship part of your order separately if they think they can get it to you faster. This does not delay your entire order. It only means you may get one item faster than expected.

Please make sure you provide the correct address at checkout. We are not responsible if your order gets delivered to the wrong address.

Return Policy

META MEALS are consumable products.  Because of this, we cannot take back any products that have been opened or tampered with.

Please email if you would like to ask for a refund.

Requirements to be eligible for a refund:

  1. Items must be unopened and in their original condition
  2. Items must be in their original packaging
  3. Items must have been purchased within 30 days of refund request
  4. Items must have been purchased directly from

***Shipping and handling costs are not eligible for a refund***

***Customer is responsible for return shipping costs***

To return your product, you should mail your product to:

Attention: Returns
108 Irish Ln
East Islip, NY 11730
United States

You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.

Depending on where you live, the time it may take for your exchanged product to reach you, may vary.

If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

Refunds (if applicable) 
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund. 
If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.

Late or missing refunds (if applicable) 
If you haven’t received a refund yet, first check your bank account again. 
Then contact your credit card company, it may take some time before your refund is officially posted. 
Next contact your bank. There is often some processing time before a refund is posted. 
If you’ve done all of this and you still have not received your refund yet, please contact us at



The statements made on this website have not been evaluated by the Food and Drug Administration (FDA).  No statements contained in this website shall be construed as a claim or representation of a diagnosis, treatment, cure, or prevention of any disease.  This product is not intended to diagnose, treat, cure, or prevent any disease.

META MEALS shakes are dietary supplements and not intended to replace all food or for weight reduction.  Consult your physician before using this product if you are pregnant, or nursing, or taking any medication.

    Save Time

    No cooking or prep. Our shakes are made in under 1 minute to reduce your downtime and keep you in the game.

    Healthy Vision

    Our shakes have high levels of vitamin A which helps protect the surface of the eye and is essential for healthy vision, especially if you're staring at a screen for hours on end.

    Save Money

    Delivery and fast food take a toll on your wallet (and your waist). At around $3 per serving, you won't find a better quality shake out there.

    Tastes Great

    We know how important flavor is. We made sure Meta Meals never sacrificed on taste while also being a healthier alternative to junk food.

    Improve Mental Performance

    Natural rhodiola rosea extract is a nootropic that supports healthy brain function and reduces mental fatigue to help keep you focused on your game.

    Made for Gamers

    Meta Meals are the only shakes made exclusively for gamers. We added ingredients to specifically suit your lifestyle. Isn't it about time someone thought about you?

    Nutritional Breakdown

    A full serving of Meta Meals is about 400 calories and has the nutritional breakdown of a well-balanced meal. The ingredients in our shakes provide an optimal balance of protein, carbs, healthy fats, vitamins and minerals to give your body what it needs to get through the grind. We also kept the sugar contents down to 3g to avoid those crashes we all know.


    Add 2 scoops of Meta Meals powder into a shaker bottle with 12-16 oz of cold water and shake until mixed. For a thicker and more filling shake, mix with milk instead of water. For only a snack serving, use 1 scoop of powder. Use ice to keep your shake cold.

    Satisfaction Guarantee

    We are so confident in Meta Meals, that we will offer you a refund if you are not satisfied with your purchase. We stand 100% behind our product, and we are not happy unless you are happy. Head over to our refund page for further details.

    • Chocolate
    • Vanilla


    So is this just a protein shake?

    Our product is much more! It's primarily a blend of oat bran powder and whey protein powder and designed to be consumed as a meal. The oat bran powder provides an excellent source of carbs and calories for your body to use as energy. Our shakes also contain a full multivitamin with extra vitamin A to help support healthy vision. In addition, we included all-natural rhodiola rosea extract which helps support healthy brain function, reduce mental fatigue, and improve performance.

    Is this meant for gaining weight?

    Our product isn't designed to make people gain weight. It's actually meant to help people do the opposite by replacing unhealthy meals and late-night junk food that people usually resort to during long gaming sessions. If you follow a diet of consuming around 2,000 calories per day then your lunch and dinner should be between 500 to 700 calories. One of our servings is actually on the low end at 400 calories and some people even consume only one scoop at a time which is only 200 calories.

    Why are there so many carbs?

    One of our servings is actually on the lower end of the recommended amount of carbs per meal. The Dietary Guidelines for Americans recommends that carbs make up 45% to 65% of your total daily calories. So if you follow a diet of 2,000 calories per day then your body needs between 225 to 325 grams of carbs per day. One of our servings has roughly the same amount of carbs as one bagel and is only a small portion of the amount of carbs your body needs per day. Your body uses carbs to produce energy which makes them essential for sustained energy during long gaming sessions.

    First Time Customers Get 25% Off

    Enter your email to instantly receive a 25% off discount code for use during checkout. You will also be included in our mailing list in which we send out exclusive offers!

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    Customer Reviews
    4.7 Based on 43 Reviews
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    Filter Reviews:
    Corey C.
    United States United States

    Taste like powder

    Taylor S.
    United States United States

    good item and great tast

    Meta Meals

    Thanks, Taylor! We're happy to hear you like our product :)

    A Meta Meals Customer
    Anthony B.
    United States United States
    Fantastic Product

    I loving it! So much so that I just ordered more! This stuff is great!

    Meta Meals

    Thanks, Anthony! We really appreciate the review and you coming back to order again :)

    James S.
    United States United States
    A good experience

    So far, I've enjoyed the vanilla flavor! It reminds me vaguely of an oatmeal cookie, which is surprisingly pleasant. I look forward to trying the chocolate!

    Meta Meals

    Thanks for the review, James! We're looking forward to hearing how you like the chocolate too :)

    Matthew W.
    United States United States
    My go to for streaming!

    As a mid morning streamer, taking a lunch break can **** good viewership and interrupt the flow of a great set of games. Instead of stopping to make lunch or ******* down unhealthy snacks, I can take three minutes, to mix up some MetaMeals with my almond milk and be back in game asap! All the nutrients I need, nothing extra to bulk me up. You guys gotta try it!

    Meta Meals

    Thanks, Matthew! We're so happy to hear we're your go-to :)