Frequently Asked Questions

Our product is designed to be a full meal replacement and have the nutritional breakdown of a balanced meal! It's primarily a blend of oat bran powder and whey protein powder. The oat bran powder provides an excellent source of carbs and calories for your body to use as energy. Our shakes also contain a full multivitamin with extra vitamin A to help support healthy vision. In addition, we included all-natural rhodiola rosea extract which helps support healthy brain function, reduce mental fatigue, and improve performance.

Our product isn't intended for weight loss or gain. However, depending on your individual diet, you could see a change in weight by replacing unhealthy foods with our shakes.

One of our servings is actually on the lower end of the recommended amount of carbs per meal. The Dietary Guidelines for Americans recommends that carbs make up 45% to 65% of your total daily calories. So if you follow a diet of 2,000 calories per day then your body needs between 225 to 325 grams of carbs per day. One of our servings has roughly the same amount of carbs as one bagel and is only a small portion of the amount of carbs your body needs per day. Your body uses carbs to produce energy which makes them essential for sustained energy during long gaming sessions.

If you follow a diet consuming around 2,000 calories per day then your lunch and dinner should be between 500 to 700 calories. One of our servings is actually on the low end at 400 calories and some people even consume only one scoop at a time which is only 200 calories.

There isn't really a threshold for how many shakes you can consume per day. Meta Meals is not meant to replace all food entirely. It is more designed to replace a single meal or the junk that we typically consume while gaming.

Yes! All our shakes contain natural rhodiola rosea extract to help support healthy brain function, reduce mental fatigue, and improve performance.

No. Since our shakes contain whey protein (which is derived from dairy), they cannot be considered a vegan option.

Unfortunately, we are unable to offer free samples online. We do however have a 30 day money-back guarantee because we're so confident you'll like it!

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